Search

Why Self-Acceptance And Conscious Spending Go Hand-in-Hand

Updated: Mar 6

What is Self-Acceptance?


Experts define self-acceptance as a person’s “total acceptance of their attributes, both positive and negative.” In simpler terms, it means accepting every feature about yourself, whether it is a good quality or a flaw.


While the concept encompasses everything from owning one’s shortcomings to embracing body positivity, it does not imply that one shouldn’t strive to be a better person. Instead, self-acceptance emphasizes accepting yourself wholly without requiring approval from others.


Self-acceptance has been linked to better mental health, an increase in self-worth and self-respect, and a better sense of independence. Yet, in today’s consumer-driven world, many people can struggle with self-acceptance, especially when they are bombarded by images of things they’re told they should buy.


So, how does self-acceptance relate to conscious spending?



Self-Acceptance and Conscious Spending


Conscious spending is a fairly recent trend that helps you decide (after much thought) what to spend your money on. Similar to the practice of mindfulness, it helps us to avoid knee-jerk reactions to external circumstances. Saving and budgeting can be difficult for many people, and conscious spending is a handy mindset to help ensure that you think carefully before making any purchases.


The goal of conscious spending is to be more aware and intentional about where and how we spend our hard-earned money. Rooted in self-acceptance, this means that one knows what one needs and isn’t necessarily swayed by advertisers’ messages. However, it is done in a way to not compromise on things you want to buy. The concept encourages you to devise a plan to allocate your spending consciously so that you can be assured that you’re not overspending and that part of your income goes to your savings as well.


For example, if you love buying and reading books, conscious spending will help you decide on the most economical way to buy books, which area of spending you can reduce to buy more books, etc. It helps you pursue hobbies without any guilt of spending too much. The same goes for someone who is looking for the best kind of skincare routine.

Importance of Conscious Spending in Skincare


As people become more aware of concepts like the importance of conscious consumerism, they are more mindful about their spending habits.


Conscious spending with regards to skincare means spending more time researching the benefits of a product, assessing the right time to buy, and factoring in the overall environmental impact of a product.


In today's fast-paced, consumer-centric world, ‘retail therapy’ has forced people to buy things they don’t actually need. This habit has also overrun the skincare industry. This, in part, has to do with the onslaught of ads that consumers see on a daily basis.


So, what’s the best kind of skincare routine that reflects conscious spending?


Here are a few ways to incorporate conscious spending in your skincare routine:


#1. Replace products only when they are completely finished.

#2. Replace your chemical filled skincare products with eco-friendly ones.

#3. Lastly, simplify your skincare to what you actually need - there’s no need for five different serums!


Conscious spending helps you recognize and accept that you will have to use your money one way or the other - whether it’s on necessities, or your desired products or services. What makes it different is that it frees you from being a victim to impulse buying and puts you in control. A large part of being in control, meanwhile, is having a healthy level of self-acceptance that understands and defines your own needs.

26 views0 comments

Recent Posts

See All